Cycling areas of Tuscany

Cycling areas of Tuscany

This is a quick overlook about cycling areas of Tuscany, giving an idea about terrain, landscapes, traffic and kind of tourism you’ll find in each area.

Tuscany cycling areas

The North – From Versilia shores to the Garfagnana mountains

This is one of favorite areas for training, a perfect location for Pro cycling teams.
Here you’ll find long, flat and straight roads along the coast, then several and severe climbs as soon as you move inland. The coast is a sequence of beach hotels (some quite big) so the coast is busy during summer.
Our ideal base for a cycling holiday on the area would be Lucca, because it’s elegant city center nestled on its Renaissance walls. This town is not as crowded as other Tuscan cities, yet offers charming accommodations and fantastic restaurants.
There’s very little traffic around Lucca, plus a cycling path taking you from Lucca to Viareggio.
From there you can ride along the coast passing popular places like Marina di Pietrasanta and Forte dei Marmi, all the way north until Carrara. If you head for the inland…well, it’s better you like climbing 🙂

Central Tuscany – The Chianti,Val d’Orcia, Crete…iconic countryside

Winding roads and cypress trees, that’s the Tuscany that comes in mind when you start thinking about a cycling tour in this region. Just to embrace the area in cardinal points, if you put Siena in the center, it has Volterra on the west, Montalcino and the slopes of Amiata mountain in the South, Rapolano thermal baths in the west and the Chianti area in the north. Considering that this is the most important touristic area of Tuscany, we’d suggest to avoid the warmest months of the year, not just for the heat but also because of the traffic. There’s lots of tourism also during spring and early fall, but on our tours we use many small roads with very little traffic. It’s the area that offers the highest number of charming hotels, castles and villas of the region, with plenty of wines, wineries, and vineyards.
If you opt for a base in the Chianti, we’d recommend to ride some stretch of “Strade Bianche”, the tuscan unpaved roads made popular thanks to the Eroica bike ride.
The hills are not that big, but it takes to consider that many villages are beautifully hilltop located, so do not expect super easy rides.
In the south we’d stay near San Quirico d’Orcia, thus having the chance to ride either west to Montalcino or east to Pienza and Montepulciano.


Eastern Tuscany – Valdichiana, Valdarno and Casentino

Passed the Valdarno, there’s still a lot to explore.
The area has Arezzo in the center, Cortona in the east and the Vallombrosa natural reserve north.
Arezzo is another jewel, and the frescos of Piero della Francesca worth a whole trip. The town isn’t that big, but traffic makes entering and leaving it a bit tricky.
Heading north from Arezzo, a popular cycling road is the SP 1, called “Setteponti”, almost a natural terrace with some superb views over the countryside. This road will lead you until the Vallombrosa natural reserve, a quiet, shady and thick forest, with a fantastic climb taking you up to the Casentino mountains. It’s really cool in summer, and can be very chilly during fall and spring.
Our favorite cycling base in the eastern Tuscany is Cortona, offering some of the most enchanting sunset of Tuscany. This is the place described on the famous book “under the Tuscan Sun”, and it’s not overrated at all. What we like the most is riding south towards Trasimeno Lake, gaining the views from Castiglion sul Lago but also the ones over Umbrian hamlets untouched by mass tourism and surrounded by a peaceful countryside like Gioiella.

South West – Cycling the Amiata to the charmingly rustic Maremma. Elba island

If you like training, the best is staying close to the Amiata mountain, and start with a great loop ride arund the slopes of the mountain, about 75 km with 1500 meters of climbing.
South of Monte Amiata, with Grosseto in the center, we can divide the Maremma in south and north. This is a quite rural area, still untouched by the tuscan touristic flow, a region that doesn’t pose yet offers great food and landscapes.
The southern part of Maremma offers quite rolling hills with the scenic towns of Pitigliano and Sovana. Those medieval towns along with the village of Sorano create the archaeological park of Tufa stone towns. This is the area of our Etruscan explorer tour, arriving to Saturnia, to us the most scenic thermal baths of whole Tuscany. If you like sea views pedal on the scenic natural reserve of Orbetello, but north of Grosseto we’d suggest to ride inland than along the coast. The road connecting Massa Marittima to Suvereto and arriving until Castagneto Carducci and Bolgheri gives an out of ordinary cycling ride. Then there’s the Elba, lovely island that with a small effort will give you plenty of emotions. Just don’t go there during summer season, too many cars for such a small island.

Cycling areas of Sicily

Cycling areas of Sicily

Sicily is a vast region with plenty of different landscapes, so it’s quite difficult to pick the best cycling area. For sure a bike tour in the south east it’s very diverse from a tour inland…unless you want to do our Sicily Bike Expedition, covering almost the whole region 🙂
We are in love with this island, yet we need to say that you may see litter along the roads, especially close to main cities. This is disturbing, but extensively compensated by its food, wines, immense culture and lovely people.


The West

It’s the most Arabic part of Sicily, you’ll find this in the food, architecture and even the people. There’s a good hotel selection near the main towns, and some nice Agriturismo (farmland called “Bagli”) inland.
There are fantastic beaches like San Vito lo Capo and stunning view points like Erice, the countryside is cultivated and there are some marvelous vineyards. This is for sure a great cycling area.
flat/rolling along the coast, rolling inland.

The North

Palermo is a flamboyant city, and you deserve visiting it. Avoid the cycling along first stretch from Palermo to Cefalu, there’s traffic and it’s not so appealing.
Starting from Cefalu the coastline gives some great views over the ocean, with the Eolian Islands in the distance during clear days. Messina greets you with Ganzirri lagoon and the views over the “Stretto”, the strait separating Sicily from Italy main land.
Gently rolling with few climbs to the top of some villages along the coast, and serious climbs going inland to Nebrodi and Madonie mountains.

The South East

Probably this is the best cycling area of the whole region, thanks to the heritage of Baroque, a neat countryside and a vast offer of charming hotels. Not to mention the food…but this apply to all Sicily. All towns of the area always have an incredible historical center, one of the ones we like the most is Ragusa, with its views of ancient Ragusa Ibla.
The peaceful countryside is garnished with endlessly limestone walls, and the coast hosts towns like the charming Siracusa and sandy beaches like the ones south of Modica.
Hilly, with some proper climbs to reach the hilltop villages and to get on top of Monti Iblei plateau.

The Inland

This is the less touristic part of Sicily, so do not expect to find charming accommodations everywhere. Yet you’ll be rewarded with the serenity of this part of the region.
Vast grain fields and flocks of sheep, deserted roads and “vintage” villages, riding here makes you feeling you are really off the beaten path.
You’ll find big hills, so the climbs are not steep but can be long.

The Etna

We totally love this majestic Volcano, with its extremely neat villages built with basaltic black stone. The views, either towards the mountain or to the coastline, are unbelievable on clear days, and the countryside is very well kept with little litter compared to other areas of the region.
Well, Etna is a 3300 meters mountain (about 10k feet), and of course if you want it’s plenty of climbing. Fortunately it’s possible to ride on its slopes, along the roads connecting charming villages like Zafferana, Pedara, Linguaglossa and so on. On the other side there’s Bronte, famous for its typical Pistachio.

The South

The cycling from Sciacca to Agrigento is lovely, our tours follow some small roads along the coast, exploring the inland when it gets more interesting.The Valle dei Templi just outside of Agrigento, is one of the highlights of whole Sicily. There are some beautiful spots along the coast, like Siculiana and the famous Scala dei Turchi rock formation. The less interesting part goes from Agrigento to Gela, because of oil refineries and industrial areas.
Mostly flat, with some gentle rolling roads.