About: Simo
Posts by Simo:

Advices for the Randonnée – Part 1
April 4th, 2014 by Simone ScalasHi everybody, some friends of us are asking for some information on bike and equipment, clothing and alimentation for the Randonnée. A few days ago I wrote something in general about the training for our Randonnée; today I’ll go into detail by taking the cue from the excellent Manuale del giovane randonneur by Mauro Pansarelli and […]

Training for the SGT Randonnée
March 18th, 2014 by Simone ScalasSGT’s distance and difference in height certainly demand a good training, but the target of 193 km is within many sportsmen’s reach. Rather than by the training, the difference is made by the capability of managing your own energies, mental ones included, in order to face the obvious difficulties (wind, heat, strain, pain, hunger…) of […]

What is a Randonnée
March 17th, 2014 by Simone ScalasA Randonnée is a long distance bike ride. It’s not a race, the goal is not to win, rather to complete the ride enjoying it and the landscape with friends. From website www.audaxitalia.it: “No fast neither slow, just far. To discover a different Cycling, not inflamed by competition, rank, starting grids, yet challenging. A Cycling […]